Paula Abdul
Born: 1962-06-19 in San Fernando, California, USA
Known For: Acting
Biography
Paula Julie Abdul (born June 19, 1962) is an American singer, dancer, choreographer, actress, and television personality. She began her career as a cheerleader for the Los Angeles Lakers at the age of 18 and later became the head choreographer for the Laker Girls, where she was discovered by the Jacksons. After choreographing music videos for Janet Jackson, Abdul became a choreographer at the height of the music video era and soon thereafter she was signed to Virgin Records. Abdul's debut studio album, Forever Your Girl (1988), became one of the most successful debut albums at that time, selling seven million copies in the United States and setting a record for the most U.S. Billboard Hot 100 number-one singles from a debut album: "Straight Up", "Forever Your Girl", "Cold Hearted", and "Opposites Attract". Her second album, Spellbound (1991), scored the number-one singles "Rush Rush" and "The Promise of a New Day". With six number-one singles on Hot 100, Abdul tied Diana Ross for the third-most chart-toppers among female solo artists at the time. As of 2025, Abdul places seventh along with Diana Ross and Lady Gaga for the most number-one singles by female artists in the U.S. to date. Abdul was one of the original judges on the television series American Idol from 2002 to 2009, and has since appeared as a judge on The X Factor, Live to Dance, So You Think You Can Dance, and The Masked Dancer. She received choreography credits in numerous films, including Can't Buy Me Love (1987), The Running Man (1987), Coming to America (1988), Action Jackson (1988), The Doors (1991), Jerry Maguire (1996), and American Beauty (1999). She received 17 MTV Video Music Award nominations, winning five, as well as receiving the Grammy Award for Best Music Video for "Opposites Attract" in 1991. She received the Primetime Emmy Award for Outstanding Choreography twice for her work on The Tracey Ullman Show, and her own performance at the American Music Awards in 1990. Abdul was honored with her own star on the Hollywood Walk of Fame, and is the first entertainer to be honored with the Nickelodeon Kids' Choice Awards' Hall of Fame Award. Abdul was born in San Fernando, California. She is Jewish: her father, Harry Abdul, is of Syrian Jewish heritage and was born in Aleppo, Syria, raised in Brazil and emigrated to the United States. Her mother, Lorraine (Rykiss), was a concert pianist of Jewish heritage, from Minnedosa, Manitoba, Canada. Abdul has an older sister named Wendy. As an avid dancer, Abdul was inspired towards a show business career by Gene Kelly in the film Singin' in the Rain. ... Source: Article "Paula Abdul" from Wikipedia in English, licensed under CC-BY-SA.
Filmography
2025
- Raging Midlife as Mary Todd
2023
- The Muppets Mayhem as Paula Abdul
- The Golden Bachelor as Self - Guest
2022
- The Jennifer Hudson Show as Self - Guest
- Chip 'n Dale: Rescue Rangers as 3-D Reporter / Paula Abdul
- JANET JACKSON. as Self
- 1660 Vine ... (Choreographer)
- Janet Jackson: Japanese Singles Collection - Greatest Hits
- 2022 American Rescue Dog Show as Self - Judge
2021
- Made for Love as Anydoors
- Celebrity Wheel of Fortune as Self - Contestant
- This Is Pop as Self (archive footage)
- Paris in Love as Self
2020
- Canada's Drag Race as Self - Guest Judge
- Impractical Jokers: Dinner Party as Self
- The Masked Dancer as Self - Panelist
- Celebrity Ghost Stories as Self
- Impractical Jokers: The Movie as Paula Abdul
- Best Wishes, Warmest Regards: A Schitt's Creek Farewell as Self
2019
- The Kelly Clarkson Show as Self
- A Little Late with Lilly Singh as Self
- The Movies That Made Us as Self
- RuPaul as Self
2018
- American Idol as Self - Guest Judge
- Howard as Self (archive footage)
- A Sister's Secret as Detective Tucker
2017
- The Nineties as Self (archive footage)
2015
- Fresh Off the Boat as Holly
- Lip Sync Battle as Self
2013
- The Arsenio Hall Show as Self
2012
2011
- Impractical Jokers as Self
- The X Factor as Self - Judge
- Live to Dance
2009
- Watch What Happens Live with Andy Cohen as Self - Guest
- RuPaul's Drag Race as Self - Guest Judge
- Drop Dead Diva as Judge Paula
- The Jay Leno Show as Self
- Brüno as Self - American Idol Judge
- The Streamy Awards as Self - Presenter
- Waking Sleeping Beauty as Self (archive footage)
- Family Guy Presents: Stewie Kills Lois and Lois Kills Stewie as Paula Abdul (voice)
- 2009 Game Show Awards as Self (archive footage)
- VH1 Divas 2009 as Self - Host
2007
- Annie Leibovitz: Life Through a Lens as Self (archive footage)
- Hey Paula as Self
2005
- Dancing with the Stars as Self - Guest Judge
- Hell's Kitchen as Self - Restaurant Patron
- So You Think You Can Dance
- The Reichen Show as Self - Guest
- Robots as Watch (voice)
- Romy and Michele: In the Beginning as Paula Abdul
- American Idol: The Best of Seasons 1-4 as Self - Judge (archive footage)
- The Friday Night Project as Self - Host
- American Idol: The Worst of Seasons 1-4 as Self - Judge
2004
- The Tony Danza Show as Self
- On Air with Ryan Seacrest as Self
2003
- Jimmy Kimmel Live! as Self
- The Ellen DeGeneres Show as Self
- That's So Raven as The Host
- All of Us as Self
- Celebrities Uncensored as Self
- Sesame Street: Zoe's Dance Moves as Self
2002
- American Idol as Self - Judge
- Less than Perfect as Kathleen
- The Master of Disguise as Choreographer (uncredited)
- American Idol: The Search For A Superstar as Judge
- Power Girls as Self (archive footage)
2001
- The Bernie Mac Show as Paula Abdul
- Good Day Live as Self
- Black Knight ... (Choreographer)
- The Waiting Game as Amy Fuentes
2000
- Paula Abdul Cardio Dance as Self
1999
- Family Guy as Paula Abdul (voice)
- American Beauty ... (Choreographer)
- The Late Late Show with Craig Kilborn as Self
- Mr. Rock n Roll: The Alan Freed Story as Denise Walton
1998
1997
- The View as Self
- Touched By Evil as Ellen Collier
1996
- The Daily Show as Self
- Sabrina, the Teenage Witch as Paula Abdul
- Spin City as Paula Abdul
- Muppets Tonight as Self
- E! True Hollywood Story as Self
1995
- Cybill
- The Wayans Bros. as Sasha
- The Single Guy as Paula Abdul
- Sinatra: 80 Years My Way as Self - Performer
1994
- All That as Self
- Paula Abdul's Get Up & Dance as Self
1993
- Late Night with Conan O'Brien as Self - Guest
- For Our Children as Self
1992
1991
- The Doors ... (Choreographer)
- L.A. Story as Roller Skater in Front of Tail O' the Pup (uncredited)
1989
- The Karate Kid Part III ... (Choreographer)
- She's Out of Control ... (Choreographer)
- War Dancing - Dance to Win ... (Choreographer)
- Barbie Dance Club as Self
1988
- LIVE with Kelly and Mark as Self
- Coming to America ... (Choreographer)
- Action Jackson ... (Choreographer)
1987
- Sacrée Soirée as Self
- Going Live! as Self
- The Tracey Ullman Show
- The Running Man ... (Choreographer)
- Can't Buy Me Love as Dancer (uncredited)
1986
- A Smoky Mountain Christmas as Choreographer (uncredited)
1984
- MTV Video Music Awards as Self
- Al TV as Self
1983
- Private School as Cheerleader (uncredited)
1982
- Champs-Elysées as Self
1978
- Junior High School as Sherry
1975
- Saturday Night Live as Self - Cameo (uncredited)
1952
- Today as Self