Insanity: The Asylum Volume 1 (2011)
Synopsis
If you’re reading this, it probably means you’ve survived INSANITY® or completed another Beachbody® program, and you’re crazy enough to want more. Well, you’ve got it! INSANITY: THE ASYLUM® is about digging even deeper. In Volume 1, Shaun T focuses on his passion: sports. As Shaun says, it’s all about the game—you’ve got to be in it to win it. Inspired by sports-specific training and exercises used by professional athletes, this 30-day series focuses on building speed, coordination, balance, agility, and power. The result? You’ll run faster, jump higher, hit harder, and WIN.
First Air Date: 2011-04-18
Last Air Date: 2011-11-27
Number of Seasons: 1
Number of Episodes: 8
Created By: Shaun T
Seasons
None (2011)
No overview available for this season.
Episodes:
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Ep. 1: Speed & Agility
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Ep. 2: Strength
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Ep. 3: Back to Core
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Ep. 4: Vertical Plyo
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Ep. 5: Game Day
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Ep. 6: Relief
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Ep. 7: Episode 7
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Ep. 8: Episode 8
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Trailers & Videos
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Images & Backdrops
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Where to Watch
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