Pound 4 Pound

Synopsis

A passionate boxing advocate and a washed-up champion train a team of amateur female boxers to compete in the Africa Unite Boxing Championship.

First Air Date: 2024-09-29

Last Air Date: 2024-12-22

Number of Seasons: 1

Number of Episodes: 13

Created By: Kagiso Modupe

Networks: BET Africa

Top Cast

Enhle Mbali Mlotshwa as Lindiwe
Mduduzi Mabaso as Dingaan
Kealeboga Masango as Noks
Kwanele Mthethwa as Sma
Sne Mbatha as Kgomosto
Nicole Bessick as Crystal
Brandon Auret as Frans
Gabisile Tshabalala as Sindiswa
Zolisa Xaluva as Jabulani
Don Mlangeni Nawa as Jacob

Seasons

Season 1 (2024)

A former boxing champion trains a team of amateur female boxers for a major tournament.

Episodes:

Ep. 1: Behind the Headlines (2024-09-29)

Lindiwe Mkhwanazi is fired by the federation after secretly entering the South African women's boxing team in a Nigerian tournament, but she uses the media to fight her way back.
Ep. 2: A Risky Proposition (2024-10-06)

Lindiwe is blindsided when the federation withdraws financial support, Jacob offers to help Lindiwe in exchange for a sexual favor, and Dingaan faces an imminent eviction.
Ep. 3: Sins of the Past (2024-10-13)

Lindiwe helps Dingaan buy back his grandmother's house, and Noks and ex-con Crystal join her growing team, but Frans sabotages their efforts by using Dingaan's dark past against him.
Ep. 4: Forgiveness Prevails (2024-10-20)

The community erupts in outrage when they learn Dingaan will be coaching Team South Africa, Jabulani leads a protest for Dingaan's removal, and Noks speaks on the power of forgiveness.
Ep. 5: Enemies Within (2024-10-27)

Noks faces backlash for forgiving Dingaan, Lwandle skips school, Frans undermines Lindiwe, and Leon exposes Crystal's past.
Ep. 6: Cracks in the Team (2024-11-03)

Frans weakens the team when he poaches KG, Crystal faces her past, and Sma finds drugs in Lwandle's clothes.
Ep. 7: Match-Fixed (2024-11-10)

When Lindiwe Mkhwanazi takes a team of women boxers to a major tournament, she must overcome sabotage from within her own organization; from underdogs to champions, they will prove that heart beats the odds.
Ep. 8: Episode 8 (2024-11-17)

No overview for this episode.
Ep. 9: Episode 9 (2024-11-24)

No overview for this episode.
Ep. 10: Episode 10 (2024-12-01)

No overview for this episode.
Ep. 11: Episode 11 (2024-12-08)

No overview for this episode.
Ep. 12: Episode 12 (2024-12-15)

No overview for this episode.
Ep. 13: Episode 13 (2024-12-22)

No overview for this episode.