The Truth About Food (2007)
Synopsis
Series examining how what we eat can change our lives.
First Air Date: 2007-01-11
Last Air Date: 2007-02-15
Number of Seasons: 1
Number of Episodes: 6
Networks: BBC One
Top Cast
- Fiona Bruce as Herself - Presenter
Seasons
Season 1 (2007)
No overview available for this season.
Episodes:
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Ep. 1: How To Be Healthy
News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.
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Ep. 2: How To Be Sexy
Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.
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Ep. 3: How To Feed Your Kids
How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.
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Ep. 4: How To Be Slim
If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.
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Ep. 5: How To Stay Young And Beautiful
Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.
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Ep. 6: How to be the best
How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.
Trailers & Videos
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