P90 (2003)
Synopsis
P90 is Tony Horton's original 90-day home fitness program that laid the foundation for the acclaimed P90X series. Designed for beginners and intermediate fitness enthusiasts, the program uses progressive resistance training, cardio conditioning, flexibility, and core exercises to build strength, improve endurance, and promote weight loss. Organized into multiple phases that gradually increase in difficulty, P90 helps participants develop fitness safely while preparing them for more advanced training programs.
First Air Date: 2003-01-01
Last Air Date: 2003-03-05
Number of Seasons: 1
Number of Episodes: 10
Top Cast
- Tony Horton as Self
Seasons
Season 1 (2003)
No overview available for this season.
Episodes:
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Ep. 1: Sculpt A
Gets your body ready to get strong.
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Ep. 2: Sweat A
Melts that fat that's been holding you back.
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Ep. 3: Ab Ripper A
Adds power and definition to your core
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Ep. 4: Sculpt B
Builds endurance and lean-muscle growth.
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Ep. 5: Sweat B
Cranks the calorie burn even higher.
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Ep. 6: Ab Ripper B
Carves slimmer, rock-hard abs.
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Ep. 7: Sculpt C
Defines your body and puts results into overdrive.
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Ep. 8: Sweat C
Burns fat and tests endurance like never before
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Ep. 9: Ab Ripper C
Puts the final touches on your lean, sexy six-pack.
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Ep. 10: Saturday Special
A superefficient, high-velocity sweat-fest that will help you get your weekend workout done—and done right—in a hurry.
Trailers & Videos
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Images & Backdrops
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Where to Watch
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