You Are What You Eat: A Twin Experiment

Synopsis

Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.

First Air Date: 2024-01-01

Last Air Date: 2024-01-01

Number of Seasons: 1

Number of Episodes: 4

Networks: Netflix

View Technical Specifications on IMDb

Seasons

Limited Series (2024)

No overview available for this season.

Episodes:

Ep. 1: Episode 1 (2024-01-01)

Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.
Ep. 2: Episode 2 (2024-01-01)

The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.
Ep. 3: Episode 3 (2024-01-01)

The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.
Ep. 4: Episode 4 (2024-01-01)

The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.