Synopsis

With FOCUS T25, Shaun T brings you short, intense workouts that give you ridiculous results. 25 minutes is all it takes for you to get those ripped abs, lose the baby fat, and get your six-pack.

First Air Date: 2013-06-28

Last Air Date: 2013-07-05

Number of Seasons: 3

Number of Episodes: 15

Created By: Shaun T

Networks: Beachbody

Seasons

None (2013)

No overview available for this season.

Episodes:

Ep. 1: Cardio (2013-06-28)

25 minutes of calorie-burning, sweat-drenching cardio.
Ep. 2: Speed 1.0 (2013-06-28)

Ignite your quickness. Burn the fat. Fast-paced for fast results.
Ep. 3: Total Body Circuit (2013-06-28)

Focus on strength and resistance—without lifting a single weight.
Ep. 4: Ab Intervals (2013-06-28)

Cardio and ab intervals that shred the fat from your midsection.
Ep. 5: Lower Focus (2013-06-28)

Focus on your lower-body muscles—the key to burning fat and kicking up your metabolism.

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Posters

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Focus T25 (2013)