Jillian Michaels for Beginners (2010)
Synopsis
Working out should not be intimidating
First Air Date: 2010-12-07
Last Air Date: 2010-12-07
Number of Seasons: 2
Number of Episodes: 14
Top Cast
- Jillian Michaels as Jillian Michaels
Seasons
Backside (2010)
The first step in fitness just got a little easier. Join Jillian Michaels, along with former contestants from “The Biggest Loser,” as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This beginners workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. In combination with Jillian’s Backside workout, it’s time to uncover the leaner you. Frontside contains 6 fun interval training circuits for amazing abs, toned arms and leaner legs!
Episodes:
-
Ep. 1: Introduction
No overview for this episode.
-
Ep. 2: Circuit 1
No overview for this episode.
-
Ep. 3: Circuit 2
No overview for this episode.
-
Ep. 4: Circuit 3
No overview for this episode.
-
Ep. 5: Circuit 4
No overview for this episode.
-
Ep. 6: Circuit 5
No overview for this episode.
-
Ep. 7: Circuit 6
No overview for this episode.
Trailers & Videos
No trailers or videos found.
Images & Backdrops
No additional images or backdrops found.
Where to Watch
No watch providers found for this movie in TW.