Name: Ainsley's Good Mood Food
Rating: 10.0

Synopsis

Ainsley Harriot celebrates delicious food that gives people a boost, showcasing the flavours, ingredients and methods that go into creating spirit-lifting meals.

First Air Date: 2021-09-04

Last Air Date: 2021-10-09

Number of Seasons: 1

Number of Episodes: 6

Networks: ITV1

View Technical Specifications on IMDb

Top Cast

Ainsley Harriott as Self

Seasons

Season 1 (2021)

No overview available for this season.

Episodes:

Ep. 1: Seaside Delights (2021-09-04)

Ainsley is inspired by the tastes and delights of the seaside - he starts with a taste of Italy making his Crab and Lemon Linguine with Pangrattato.
Ep. 2: Fruits and Berries (2021-09-11)

Ainsley's feeling fruity and shows us some fantastic recipes showcasing fruit including Rose Harissa Chicken Tagine with Apricots and Chickpeas.
Ep. 3: Eggs (2021-09-18)

Ainsley is Egg-xited to explore the wonderful world of eggs. He kicks things off with a delicious breakfast hash with nduja and kale for a spicy start to the day.
Ep. 4: Honey (2021-09-25)

Ainsley is buzzing around in his kitchen again as he cooks using honey. He combines honey and chilli for his first dish, honey-chilli spiked lamb.
Ep. 5: Nuts and Seeds (2021-10-02)

No overview for this episode.
Ep. 6: Vegetables (2021-10-09)

No overview for this episode.