Mindful Earth (2020)
Synopsis
Mindfulness expert Andy Puddicombe gives viewers his unique take on the natural world.
First Air Date: 2020-09-07
Last Air Date: 2020-09-10
Number of Seasons: 1
Number of Episodes: 4
Top Cast
- Andy Puddicombe as Narrator
Seasons
None (2020)
No overview available for this season.
Episodes:
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Ep. 1: Breathe
Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment.
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Ep. 2: Change
Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world around them.
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Ep. 3: Joy
Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.
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Ep. 4: Rest
Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing.
Trailers & Videos
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Posters
Where to Watch
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