Slim in 6 (2010)

Synopsis

Why Slim in 6 Works: Slim Training Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training, a combination of low-impact cardio moves and light resistance that gets you into the optimal fat-burning zone—and keeps you there longer. The fat melts away as you tone lean muscle, so you get incredible body-shaping results, faster!

First Air Date: 2010-01-10

Last Air Date: 2010-06-06

Number of Seasons: 1

Number of Episodes: 22

Created By: Beachbody

View Technical Specifications on IMDb

Top Cast

Debbie Siebers as N/A

Seasons

None (2010)

No overview available for this season.

Episodes:

Ep. 1: Start it Up! - Start It Up! (2010-01-10)

Start melting fat and slimming down with this 30-minute, moderate-intensity workout. Workout Equipment Required:Resistance Bands or Weights
Ep. 2: Start it Up! - 02 - Slim & 6-Pack (2010-01-17)

Start it Up! - 02 - Slim & 6-Pack
Ep. 3: Start it Up! - 03 - Slim & Limber (2010-01-24)

Start it Up! - 03 - Slim & Limber
Ep. 4: Start it Up! - 04 - Bonus Cardio Core Express (2010-01-31)

No overview for this episode.
Ep. 5: Start it Up! - 05 - Bonus Thin Thighs Guaranteed (2010-02-07)

Start it Up! - 05 - Bonus Thin Thighs Guaranteed
Ep. 6: Ramp it Up! - 01 - Ramp it Up! (2010-02-14)

Turn up the calorie burn with moves that target your hips, thighs, and abs. Workout Equipment Required:Resistance Bands or Weights,Mat
Ep. 7: Ramp it Up! - 02 - Slim & 6-Pack (2010-02-21)

Ramp it Up! - 02 - Slim & 6-Pack
Ep. 8: Ramp it Up! - 03 - Slim & Limber (2010-02-28)

Ramp it Up! - 03 - Slim & Limber
Ep. 9: Burn it Up! - 01 - Burn it Up! (2010-03-07)

Burn it Up! - 01 - Burn it Up! Reveal your new slim, toned body with Debbie’s advanced workout that takes less than an hour. Workout Equipment Required:Resistance Bands or Weights.
Ep. 10: Burn it Up! - 02 - Slim & 6-Pack (2010-03-14)

Burn it Up! - 02 - Slim & 6-Pack
Ep. 11: Burn it Up! - 03 - Slim & Limber (2010-03-21)

Burn it Up! - 03 - Slim & Limber
Ep. 12: Advanced Sculpting System - 01 - Mix It Up! (2010-03-28)

Advanced Sculpting System - 01 - Mix It Up!
Ep. 13: Advanced Sculpting System - 02 - Firm It Up! (2010-04-04)

Advanced Sculpting System - 02 - Firm It Up!
Ep. 14: Advanced Sculpting System - 03 - Tear It Up! (2010-04-11)

Advanced Sculpting System - 03 - Tear It Up!
Ep. 15: Advanced Sculpting System - 04 - Cool It Off! (2010-04-18)

Advanced Sculpting System - 04 - Cool It Off!
Ep. 16: Advanced Sculpting System - 05 - Tone It Up! (2010-04-25)

Advanced Sculpting System - 05 - Tone It Up!
Ep. 17: Advanced Sculpting System - 06 - Shape It Up! (2010-05-02)

Advanced Sculpting System - 06 - Shape It Up!
Ep. 18: Slim Series Express - 01 - Cardio Core! Express (2010-05-09)

Slim Series Express - 01 - Cardio Core! Express
Ep. 19: Slim Series Express - 02 - Cardio Sculpt! Express (2010-05-16)

Slim Series Express - 02 - Cardio Sculpt! Express
Ep. 20: Slim Series Express - 03 - 6 Minutes Abs! (2010-05-23)

Slim Series Express - 03 - 6 Minutes Abs!
Ep. 21: Slim Series Express - 04 - Cool It Off! (2010-05-30)

Slim Series Express - 04 - Cool It Off!
Ep. 22: Slim Series Express - 05 - 6 Minutes Abs! (2010-06-06)

Slim Series Express - 05 - 6 Minutes Abs!

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