Album

Soothing the Spirit: Yoga Nidra to Reduce Anxiety

2012-02-15 8 tracks ℗ 2012 Robin Rothenberg & Nancy Rumbel

Tracks

1 The Intro and Heartfelt Intention 4:16

2 Personal Sanctuary 1:37

3 Physical Body 13:19

4 Mental Body 2:27

5 Breath Body 6:52

6 Wisdom Body 7:52

7 Breath Body & Rapid Imagery 4:36

8 Joy Body & Closing 4:00

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