Album

(Brē'tɦĭng) Guided Meditation

2011-06-27 6 tracks ℗ 2011 Michael Stone

Tracks

1 Getting Started: Why Meditate? 11:35

2 Breathing Meditation 30:25

3 Meditation: Who Is Breathing? 30:09

4 How to Deepen Practice 5:16

5 Transforming Unresolved Conflict 32:10

6 Savasana: Opening to Death and Dying 27:23

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