Shape Bikini Body Camp: Transforming (2006)
Synopsis
Get ready for the beach with a weeklong program designed to provide maximum calorie burn. By alternating these three 30-minute workouts, you can tone your body into bikini-worthy shape. First, "Cardio Internal" uses intervals to ramp up intensity. Next, "Sculpt Plus" is a dynamic body strength workout incorporating dumbbells and a resistance band, and "Potpourri" combines kickboxing, sculpting and conditioning skills and drills in increments.
Release Date: 2006-01-10
Top Cast
- Michelle Dozois as
- Tracy York as
- Lisa Wheeler as
Soundtrack
Original Music Composer(s): N/A
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