A Little Obsessed - Day 3: AAA (2017)
Synopsis
Autumn’s “Triple A” workout uses eccentric training to help you redefine your arms, abs, and (ahem) butt. Level: Beginner Works Well For: Strength Training Equipment Needed: Dumbbells, Resistance Loops, Core Comfort Mat (Optional).
Release Date: 2017-12-01
Runtime: 30 minutes
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Original Music Composer(s): N/A
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