The Firm Basics - Abs, Buns & Thighs (2014)


The Firm Basics - Abs, Buns & Thighs Poster

Synopsis

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.


Release Date: 2014-06-17

Runtime: 45 minutes

Director: Anna L. Benson

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Original Music Composer(s): N/A


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