The Firm - Time Crunch (2012)
Synopsis
Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up is followed by a fast-paced giant cardio-sculpt set to burn fat and tone all major muscle groups. Supine core precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.
Release Date: 2012-08-06
Runtime: 45 minutes
Top Cast
- Susan Harris as Master Instructor
- Kai Sorkemekun as
- Jennifer Barra as
- Kim Bartlett as
- Helen Fisher as
- Mary Givens as
- Maryellen Hogan as
- James Johnson as
- Anna Lee as
- Karen Magill as
Soundtrack
Original Music Composer(s): N/A
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