The Firm - Maximum Body Sculpting (2003)
Synopsis
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Release Date: 2003-04-07
Runtime: 49 minutes
Director: Anna L. Benson
Top Cast
- Tracie Long as Master Instructor
- Ginger Brown as
- Kimberly Brown as
- Jeanne A. Copelston as
- Carissa Foster as
- Walter James as
- Monica Scott as
- Nancy Stevens as
- Lisa Kay as
- Patti Walpole as
Soundtrack
Original Music Composer(s): N/A
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