Cardio Pilates (2003)
Synopsis
Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.
Release Date: 2003-01-01
Runtime: 42 minutes
Director: Ted Landon
Top Cast
- Ana Caban as Presenter
Soundtrack
Original Music Composer(s): N/A
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