Yoga Zone Introduction to Yoga (2002)
Synopsis
Discover the unique way to shape your body and your mind: Yoga Zone. Now getting started is easy, learn the basics of Yoga while completing a beginner's routine. In less than one hour, Yoga Master Alan Finger, and two master instructors can put you on the path to experiencing the documented benefits of this timeless art: enhanced concentration and focus, increased energy, better toned muscles, and reduced tension. In this inspiring presentation, Alan Finger teaches beginner techniques that will take you from simple deep breathing exercises to a total body workout. Now's the time to get into Yoga Zone!
Release Date: 2002-01-01
Top Cast
- Alan Finger as
- Lisa Bennet as
Soundtrack
Original Music Composer(s): N/A
Trailers & Videos
No trailers or videos found.
Images & Backdrops
No additional images or backdrops found.
Where to Watch
No watch providers found for this movie in TW.