Quick Start Pilates for Weight Loss (2005)
Synopsis
Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.
Release Date: 2005-08-30
Runtime: 45 minutes
Director: Michael Badertscher
Top Cast
- Ana Caban as Herself - Instructor
Soundtrack
Original Music Composer(s): N/A
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